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Moving beyond addiction to change and growth Brian Pennie

Moving beyond addiction to change and growth Brian Pennie

Brian Pennie

Brian Pennie

Brian battled a 15 year addiction with heroin and overcame all obstacles to completely transform his life. He is a qualified psychologist and is a final year neuroscience PhD student and lecturer in Trinity College and UCD, where he lectures on the topic of the neuroscience of addiction.

He is a keynote speaker and consultant to some of Ireland’s leading corporations. His journey is documented in his autobiography ”Bonus Time’ published last year. Brian believes that change is possible for everyone. He offers a number of courses on various subjects such as mastering self-talk and breaking bad habits.

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The 1% Podcast brings together the 3Ps of People, Professions and Performance. We chat to top-class performers from eclectic areas (sport, business, politics, art etc.) to extract the tactics, tools and routines you can use to get 1% better and achieve success.