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Moving beyond addiction to change and growth Brian Pennie

Moving beyond addiction to change and growth Brian Pennie

Brian Pennie

Brian Pennie

Brian battled a 15 year addiction with heroin and overcame all obstacles to completely transform his life. He is a qualified psychologist and is a final year neuroscience PhD student and lecturer in Trinity College and UCD, where he lectures on the topic of the neuroscience of addiction.

He is a keynote speaker and consultant to some of Ireland�s leading corporations. His journey is documented in his autobiography �Bonus Time� published last year. Brian believes that change is possible for everyone. He offers a number of courses on various subjects such as mastering self-talk and breaking bad habits.

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The 1% Podcast brings together the 3Ps of People, Professions and Performance. We chat to top-class performers from eclectic areas (sport, business, politics, art etc.) to extract the tactics, tools and routines you can use to get 1% better and achieve success.