Steering Point Articles

Mindfulness in the workplace

Written by Shay Dalton

Plenty of the shifts we saw to working practices—such as introducing some form of home or hybrid working as standard—have already become accepted as part of the much-touted “new normal”. Others are still evolving, not least when it comes to the relationship between businesses and their employees’ health and wellbeing. One practice that has emerged as potentially pivotal in bridging the gap between personal welfare and workplace performance is that of mindfulness.

Walking, and the benefits of everyday creativity

Written by Shay Dalton

All truly great thoughts are conceived by walking.” 1 So said Friedrich Nietzsche in his 1886 philosophical treatise Beyond Good and Evil. In the more than a century that has passed since that book’s publication, many other leading public thinkers from Albert Einstein to Steve Jobs also preached the virtues of walking as a tool for thought. And they were right to.

Embracing Failure

The benefits of silence in our professional lives

Written by Shay Dalton

Among the holistic factors that impact job performance may be something that many of us do not acknowledge or take little notice of but matters considerably. That is our ability to mediate our environment and self-generate calm through silence. Without it, we may allow mental fatigue, creative stagnation, and distraction to influence our decisions and output.