Category: How we think

Laser Focus for the Winter Months

Written by Jonny Cooper

“The decrease in daylight hours reduces serotonin levels and disrupts our circadian rhythm. Colder temperatures can also decrease motivation, and the added pressure to finish projects before the Christmas and New Year break can create a work environment that is not always conducive to optimal performance. To navigate this period successfully, it’s essential to maintain focus, seek balance, and establish clear goals.

Lessons from Guy Kawasaki’s Insights on Personal Growth, Leadership, and Resilience

Written by Shay Dalton

” Kawasaki provides unique insights and lessons from his experiences and interviews with remarkable figures like Jane Goodall and Steve Wozniak. This post will explore some of the core takeaways from a recent podcast interview I did with Guy on the 1% podcast, touching on themes such as growth, perseverance, work-life balance, and leadership.”

What Can a Dying Uruguayan Teach You About Life? Hint: it’s More than You Think

Written by Shay Dalton

“Pepe Mujica is dying. Pepe Mujica has lived. The 89 year-old former “philosopher president” of Uruguay is a pivotal figure in his country’s history, having helped lead the transformation of his small South American nation into one of the world’s healthiest and most socially liberal democracies. He also used to rob banks as a Robin Hood-esque leftist urban guerrilla, tunnelled his way out of two prisons, endured 13 years of captivity, including two in solitary confinement in a hole in the ground, and survived six gunshot wounds during a 1970 confrontation with the police.”

Cultivating Quality Relationships through Leader-Member Exchange

Written by Aine Gallagher

“Leader Member Exchange (LMX) is a theory which focuses on the quality of the relationship between superior (leader) and subordinate (employee). The theory supports an ingroup, midgroup and outgroup. Employees within the ingroup may experience higher levels of LMX which is linked to increased confidence and positive relations; whilst outgroup interactions are characterised by low trust and minimal support.”