Category: How we think
Unveiling Rugby’s Uncomfortable Truths: Insights from Sam Peters on Concussions and Cultural Change
Sam Peters, a distinguished investigative journalist, has been instrumental in bringing the hidden dangers of concussions in sports, particularly rugby union, to the forefront of public consciousness. His relentless pursuit of truth has ignited essential conversations about player safety and challenged deeply ingrained cultural norms within the sport. In a recent episode of The 1% Podcast, we delved into the critical issues surrounding concussions in rugby and the urgent need for change.
Breaking the Cycle of Workplace Stress: Practical Tips to Thrive
Stress in the workplace is something we all experience, but it doesn’t have to be the uninvited guest that ruins our productivity and well-being. Let’s dive into why stress can get the best of us at work and explore practical ways to manage it—grounded in psychology and easy-to-apply solutions.
Strategies for a Productive End to the Year
As the back end of November approaches, we find ourselves in a period that often tests the resilience of even the most motivated amongst us. The final stretch of the year can feel like trudging through treacle — fatigue is high, holiday plans and parties are abundant, and the temptation to ease off is hard to resist. It’s easy to slip into autopilot, coasting through until January with the expectation that the fresh calendar will bring a renewed sense of purpose.
Why You Should Read
In a world dominated by rapid advancements in technology and an endless stream of information, reading, for many, is a once-loved pastime that has become difficult to maintain. Yet, as business leaders, entrepreneurs, and professionals increasingly emphasise, reading is not only relevant but crucial for success in today’s competitive business landscape.
What Does Donald Trump’s Second Coming Mean for Ireland?
The predictions of an extended period of stress during which none of us could be certain what would happen proved false. In the end, it was all over quickly. No need for days of counting, court procedures to declare state victories, or bloody insurrections as denialism spread. Donald Trump is the President-elect. He won quickly and emphatically. To lean on an old cliche, the result was shocking but not surprising.
Developing a Morning Routine that Works for You
Part and parcel of a CEO’s obligations now is to explain to anyone who will listen just how strict a morning routine they maintain. We’ve all been inundated with increasingly braggadocious tales of early mornings, workouts and ice baths, as if, were it not for such tales, the CEOs in question worry the wider public may start to doubt that their fortunes were quite so meritocratically earned.
What is the Value of a Master’s Degree?
“In a world where the job market is becoming increasingly competitive and specialised, many recent graduates or even current professionals are weighing up whether a master’s degree might help to set them apart. The in-depth knowledge, networking opportunities, and specialisation offered by such degrees are obvious positives. Meanwhile, the prohibitive costs and increased standardisation of further study can beg the question as to whether a master’s degree is really worth the debt that comes with it.”
Laser Focus for the Winter Months
“The decrease in daylight hours reduces serotonin levels and disrupts our circadian rhythm. Colder temperatures can also decrease motivation, and the added pressure to finish projects before the Christmas and New Year break can create a work environment that is not always conducive to optimal performance. To navigate this period successfully, it’s essential to maintain focus, seek balance, and establish clear goals.
Lessons from Guy Kawasaki’s Insights on Personal Growth, Leadership, and Resilience
” Kawasaki provides unique insights and lessons from his experiences and interviews with remarkable figures like Jane Goodall and Steve Wozniak. This post will explore some of the core takeaways from a recent podcast interview I did with Guy on the 1% podcast, touching on themes such as growth, perseverance, work-life balance, and leadership.”
Impressions Create Expressions
“In the context of organisational culture and individual performance, the saying “impressions create expressions” significantly shapes subsequent behaviours. Research in organisational behaviour suggests that these impressions—shaped by leadership—have a profound impact on overall performance.”
What Can a Dying Uruguayan Teach You About Life? Hint: it’s More than You Think
“Pepe Mujica is dying. Pepe Mujica has lived. The 89 year-old former “philosopher president” of Uruguay is a pivotal figure in his country’s history, having helped lead the transformation of his small South American nation into one of the world’s healthiest and most socially liberal democracies. He also used to rob banks as a Robin Hood-esque leftist urban guerrilla, tunnelled his way out of two prisons, endured 13 years of captivity, including two in solitary confinement in a hole in the ground, and survived six gunshot wounds during a 1970 confrontation with the police.”
The Power of Likeability
“Understanding the essence of likeability can significantly alter our interactions both personally and professionally. Psychology unveils subconscious triggers that influence our perception of others. By grasping these mechanisms, we can refine our approachability and establish stronger bonds.”
