All Episodes
Podcast Categories
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Lessons from a global performance expert
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The man who cycled the world
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The psychology of performance with Jamil Quareshi
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Athletic performance on and off the golf course
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CEO and founder of Kitman Labs
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Season 3 Highlights
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Lessons from the fast lane
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Making sense of Brexit and the extraordinary times we live in
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The psychology of success
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The tactics, routines and influences of the GAA great
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Nutrition, performance and the key ingredients for success
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Season 2 Highlights
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Experiences on and off the pitch, early years and UCD
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The beauty and dangers of climbing the “Roof of the World”
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Expedition stories across the world, mental fortitude and well-being
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Career to date and the future of rowing in Ireland
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Career, Brexit, the EU and a future in politics
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Career highs and lows, the future of women’s rugby and retirement
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The good days, the bad days and getting back on track
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What it takes to be a champion
